Self-Esteem
Confidence
Positive Self-Image
Communication
Boundaries
Healthy Relationships
Stress Management
Resilience
Healthy Habits
Goal Setting
Academics
Passion
Coaching Topics
I specialize in coaching girls, teens, and young women in:
Coaching Plan
One of the best parts about coaching is that each girl is unique and therefore coaching sessions will develop organically. However, below is an overview of what to expect.
During our sessions, we will spend time:
-Building trust
-Identifying challenges
-Creating an actionable game plan to break down barriers
-Practicing positive strategies with guided support
-Reassessing our current goals
-Laughing, having fun, and celebrating progress!
Services
Find the Right Plan for You
1:1 Coaching
Receive individualized support that caters to your unique needs. Choose between single sessions, a month, or go for the bundle of joy!
Group Coaching
Choose a topic to focus on in a group setting. Please create a group made up of 2-10 people. I offer 4, 6, or 8 week programs, depending on your groups' needs.
Workshops
Ask about our 6 week confidence program! I will periodically offer 1 day workshops that cover our most popular topics. Be on the lookout!